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Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip

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How to reduce STRESS immediately using the physiological sigh

Performance Through Health

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Johns Hopkins Medicine

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Tameka L. Brown

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Dr. Jin W. Sung

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TAKE A DEEP BREATH

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Stockbridge Osteopathic Practice

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Evan Carmichael

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Stanford Medicine

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Anton Maxwell-Jones

Calm anxiety with physiological sigh from Dr Andrew Huberman #breathnow #drandrewhuberman